Coach Katie
Coach
Bio
CF-L1
What is your occupation?
Mother and Personal Trainer
When did you first discover CrossFit?
Over the years I have worked out in many different gyms and in many different styles. From HIIT classes and Training for Warriors to Functional Training and Bootcamps. What I love about CrossFit S3 is that you can get it all. It’s a great community!
What is your go-to cheat meal?
Pizza
What's your favorite CrossFit movement?
Box Jumps!! I love love love box jumps :)
Stop missing out
Unleash your potential at S3 CrossFit: expert coaching, diverse workouts, and a supportive community for your fitness success.